AO: The Swamp
Number of Pax: 14
Pax Names: Chestnut, Chewy (2.0), Goggles, Hobby Lobby, House Call, Jockey, Mule, Never Happened, Pop Tart (2.0), SOL, Sprint, Strings (2.0), Waterboy, Wildcat,
Number of FNGS: 0
14 men CLIMBed this morning.
warmups: SSH, hillbillies, sumo squats, arm burners, butt kickers, don Quixote’s, tenn. rocking chairs, dancing bears, high knees
the CLIMB- Crab Cakes, Lunges, Imperial Squats, Merkins, Burpees
x1 and short mosey, x2…these HIMs made it x10
Mary- Freddie Mercuries, side planks, superman, and swim flutter kicks up/down
prayers for the Jefferies family, Stephanie Treva, fire ant, unspoken
invite someone to the new AO at northwest school next Wednesday 6/19, 6 pm
SLT meeting tonight at 6:30 at nature center, rsvp to Chestnut.