AO: The Senior Class
Number of Pax: 13
Pax Names: BigBird, Bonesaw (DR), Cannonball, Chewy (2.0), House Call, Jarhead, LEO, Shank (DR), SOL, Watch Dog, Winn Dixie,
Number of FNGS: 0
Shank brought a Halloween theme tonight.
neck stretches, arm circles alternating with bat wing flaps, jackolantern squats
1/2 pax run for your life while the other half did the zombie lunge
1/2 pax run for your life while the other half did the pouncing werewolf
dracula crunches, mummy sit ups, creepy crawlers, Spider-Man planks, Boo-urpees
coupons- curls for the girls, triceps, rows, ospreys, clean and press x2
scardy cats, halloweenies, scarecrows, flying witch.