Simple warmup of arm circles, good mornings, and don quixote.

Indian Run around outside of baseball field

Route 66

10 rounds of 10 reps at each pole, run back to beginning and start next exercise:

SSH

High knees

Jump Squats

Monkee Humpers

Lunges

Merkins

Mountain climbers

LBC

Flutter kick

Freddie Mercury

Prayers for Fire Ant, Sissy Bar’s M, Shackleford family, Grow Ruck team for safety