After several men finished their ab workout session “6-Pack,” the PAX circled up and YHC jumped in the middle to Q the workout.  Minor mix-up on who was the Q (my fault), but in all reality, it is better to have two Q’s than zero.  Thank you Waterboy for the opportunity today to lead the PAX on a new route down LaRoque Avenue.

Tha Thing – Route

Splashinwoodies to Perry Park, right on Perry Park, right on LaRoque Avenue, cross over Vernon Avenue, left on Lenoir Avenue, right on Herritage St., left at Sugar Hill Pizza, left on Queen Street, left on Lenoir Avenue by Edwards Funeral Home, right on LaRoque Avenue, left on Perry Park, back to #splashinwoodies, around the baseball field, through the football field and back to the circle.  Estimated distance between 3.9 – 4.27 miles.

Prayers & Praises – Chestnut’s family, Viking’s family, Truth Hurts family, Bonesaw and his family, family of the car accident witnessed last night on my way home from Winterville, Adrian King family

-Praise for the ability to run and be around 9 other PAX this morning and good health

Announcements

February 13th FIA / F3 run 1 mile, 5k or half marathon

January 31 – charity ruck for victims of the fires in Lenoir County (Grease Monkey is leading this charge for anyone seeking interest)