02/01/2021 - Terminal Run - Catch Me if You Can
YHC was honored with the opportunity to Q the Terminal Run this morning, and started by joining Jockey, Sprint, and Short Stop at 5:10 am for a 6Pack (600 reps…
Pax: Duff
01/15/2021 - The Greyhounds - Highway Chase with Sprint
It was another great morning in Kinston as 11 men joined together for Sprint’s VQ. The disclaimer was shared followed by the Pledge of Allegiance. We all ran together on…
01/04/2021 - Terminal Run - Interval training day #1
Some of us got to the AO at 5:10 to do the 6 pack. If you haven’t tried this yet, I highly recommend it. As we finished others showed up…