Backblast: No Man Left Behind AO: Hollowed Grounds Date: 7/17/21 PAX: @Sprint @Gopher-Danny Fourre @Layup @Oxy- Austin Mooring @Mule-Bryan Johnson @SOL-Stuart Stroud @Margarita FNGs: 0 FNG Names: Q: VQ @SpongeBob – Chip Herring Welcome &…
AO: Holloway Workout: Boot Camp Ballin’ at the Walls of Holloway 7a NJ LEO NOT PROFESSIONAL Listen to Body & Modify No First-timers Warm-ups: Walk fast 1 block,…
Margarita was there with us but wasnt able to find them in the list Intro Disclaimer Warmup: SSH x15 IC Cotton Pickers X10 IC Flutter Kicks x10 IC YHC introduced…