03/26/2021 - The Greyhounds - Magic Mike

The thang: I introduced myself and offered the disclaimer.   We welcomed a couple of first timers to the Greyhound workout venue. Then as promised on Slack I revealed a first…

02/16/2021 - The Swamp - Beat the Bomb

YHC was honored when asked to Q this workout at The Swamp when the scheduled Q couldn’t safely do it due to injury. On short notice, YHC cuold have recycled…

02/12/2021 - - Daytona 500 Qualifying

With the Daytona 500 qualifying happening this week, YHC decided that the PAX should ruck 2.5 miles (distance of Daytona Speedway) to see if we could make the distance in…

F3 Kinston