Pax: Wirenut

10/25/2021 - - Painstation Sandstorm

Warm Up 10 Rocking Chairs IC Side Curtsy to fence and back The Thang Round 1 10 Sandbag Burpees (60×60) 10 Sandbag Deadlift High Pulls (Ground to Chest) 10…

10/25/2021 - - Painstation Sandstorm

Warm Up 10 Rocking Chairs IC Side Curtsy to fence and back The Thang Round 1 10 Sandbag Burpees (60×60) 10 Sandbag Deadlift High Pulls (Ground to Chest) 10…

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