Pax: 6-Shooter (2.0)

01/21/2021 - - The circuit board

11 HIM’s and a 2.0 came out to Row the Boat to put in a couple of rounds on the circuit board. The warmup was started with some stretches and…

01/20/2021 - - Tour of Kinston

10 HIM’s came out to Freedom Ruckers to put in some miles and get 1% better. The workout was started with good mornings followed by Abe Bogata’s(sure I spelled that…

01/20/2021 - - EC Ruck

3 HIM’s and two 2.0 made the commitment to get up at 04:40 for a 2.5 mile EC ruck. The group was motivated and hit the pavement hard. They made…

01/13/2021 - - Up and Downtown

Brief introduction and disclaimer and we went right to work.  The goal for this workout was to log miles and we wasted no time. The Thang Leaving Pearson Park to…

01/07/2021 - - Hard core

14 men came out to Silverback to become 1% better this morning and better they became. Six men started off with a little 2.5 mile ruck for extra credit. The…