01/22/2021 - Disco Trail - Leisurely Stroll
This morning 13 HIMs took a leisurely stroll through the park and neighborhood surrounding the disco trail. We began with intro, disclaimer and warmup exercises. As we began a familiar…
Pax: Analog
01/21/2021 - Disco Trail - EC RUCK
EC RUCK with 4 pax’s. We travelled approximately 2 miles
01/15/2021 - Disco Trail - Ruck Time
12 HIM’s decided to become 1% better this morning with a brisk 2.5 mile ruck around the HillCrest subdivision. The workout began with some warm-up exercises, good-mornings/good evening’s. After this…
01/15/2021 - Disco Trail - Extra Credit Ruck
3 HIM’s set off for a 2.5 mile extra credit ruck before the scheduled workout. We stepped off with a 16:00 minute mile pace and continue that until we had…
01/13/2021 - - Up and Downtown EC
Logged approximately 2.5 miles previewing the route YHC planned for Freedom
01/13/2021 - - Up and Downtown
Brief introduction and disclaimer and we went right to work. The goal for this workout was to log miles and we wasted no time. The Thang Leaving Pearson Park to…
01/10/2021 - EC - Robbie Miller WOD
A few of us are doing the GoRuck Tribe and a couple joined us in the Pain. Ironically, this month’s theme is titled just that, Pain. Today we did the…