03/27/2021 - Knight School - Birthday Bells

Disclaimer I am not a professional and my first kettle bell Q.  Warm Up Arm BurnersForward arm circles IC (39) Reverse arm circles IC(39) Seal claps IC(39) SSH IC (39)…

03/25/2021 - - Choo Choo train

16 HIMs ( 1 FNG, and a couple 2.0s)met at the barn in the gloom this morning. As tempting as it was in the fog and the moonlight, I held…

03/19/2021 - Q-Source - Q source Q2.2

The topic of discussion was: Igniting A Palpable Desire For Movement. Pax talked about personal experiences. Attempts to headlock new potential PAX. Others ideas to help continue to grow F3…

03/05/2021 - - The Public Manifestation Of Faith

Another Great Q-Source with real, transparent, and honest conversation! The group of PAX are really growing as men and asking great questions in their spiritual journey!  The thrust of this…