Pax: Goggles

03/05/2021 - - The Public Manifestation Of Faith

Another Great Q-Source with real, transparent, and honest conversation! The group of PAX are really growing as men and asking great questions in their spiritual journey!  The thrust of this…

03/04/2021 - - Ultimate Beatdown

5:30 am start with disclaimer Warm Ups – Flag Arm Circle Forward                    10              Cadence Arm Circle Backwards               10              Cadence Good Mornings                           10              Cadence Side Straddle Hop                       10              Cadence…

02/27/2021 - - Fighting the Octopus

Warmup SSH, Hillbillies, high knees, arm burners, sumo squats, butt kickers, Don Quixotes, and Matt Biondis x8 mosey to FPHC, same x16 mosey to Rock Pile select coupon The thing-…

02/17/2021 - - Run for the Hills

4 men started the morning with a 6 pack early arrival workout.  The pain in our abs was overshadowed by the view.  Flat on our backs starring up at a…

02/16/2021 - The Swamp - Beat the Bomb

YHC was honored when asked to Q this workout at The Swamp when the scheduled Q couldn’t safely do it due to injury. On short notice, YHC cuold have recycled…

02/12/2021 - - Daytona 500 Qualifying

With the Daytona 500 qualifying happening this week, YHC decided that the PAX should ruck 2.5 miles (distance of Daytona Speedway) to see if we could make the distance in…

02/11/2021 - - Marshall’s Revenge

All Pax circled up and waited for Shortstops 5:29 arrival. Like a well oiled machine he posted at 5:30 sharp. So we began Marshall’s Revenge as it became to be…