02/02/2021 - The Swamp - Groundhog Day

In honor of Groundhog Day, YHC tried to think up a workout that involved a repeating nature. YHC thought about the “Bill Murray” workout with repeating Merkins/BBSUs/burpees in between each…

01/27/2021 - Splashin Woodies - Fartlek

11 Hims set out from Splashing Woodies for a fun Fartlek run.  Fartlek is Swedish for “speed play”.  We headed to Bill Fay park which is 1.7 miles from our…

01/25/2021 - The Floodzone - AM vs. PM

Nothing like hearing on slack and text messages about those who are HC (hard commit).  A little rain comes down and then all of a sudden alarm clocks get set…

01/22/2021 - Disco Trail - Leisurely Stroll

This morning 13 HIMs took a leisurely stroll through the park and neighborhood surrounding the disco trail. We began with intro, disclaimer and warmup exercises. As we began a familiar…